Inner Engineering Online Course - Inner Engineering Online is a unique opportunity to spend more time with Sadhguru learning yoga and meditation from the comfort of your own home. Inner Engineering was created in 1995 by Sadhguru Jaggi Vasudev, an expert yogi and globally known humanitarian. He developed Inner Engineering Online to help you learn meditation at your own pace and privately. Inner Engineering Online Course Structure Class 1 Mechanics of Life "My journey began and I started exploring my own untapped potential" -Sara Ritter Class 2 The Only Bondage "I recognized the limiting factors in my thoughts and in my life and found the way to overcome many of them, which gave me a renewed sense of freedom" -Megan Benne Class 3 To Live and to Live Totally "I was able to consciously develop a deep sense of connection and involvement with people and all life around me." -Ryan Jacobson ...
Inner Engineering Benefits - An authentic program for self-empowerment and personal growth, Inner Engineering Online opens up the possibility of living life to your fullest human potential.
Maintain high energy throughout the day
Enhance your focus, clarity, memory, and concentration
Establish mental clarity and emotional balance
Find relief from chronic ailments
Improve quality of sleep
Eliminate stress, fear and anxiety
Inner Engineering has benefited over 7 million people over the past 25 years.
- Maintain high energy throughout the day
- Find relief from chronic ailments such as Allergies, Insomnia, Hypertension, Diabetes etc.
- Eliminate stress, fear and anxiety
- Improve communication & inter-personal relationships
- Increase productivity & ability to handle stressful situations
- Generate inner peace and fulfillment
Results based on studies done before and after Inner Engineering:
- 91% of participants experienced a deeper sense of inner peace
- 87% reported reduction of depression
- 70% reported increased productivity
- 80% reported improved mental clarity
- 87% felt greater emotional balance
- 79% reported higher levels of energy
Improve Your Health
Raise Your Performance
- Increase your efficiency
- Multitask skills effortlessly
- Handle stressful situations with calm and clarity
- Operate at peak performance
- Develop a natural rapport with others
- Clearly evaluate your personal values and life goals
- Improve your communication and relationships through an increased understanding of others
Enhance Your Quality of Life
- Establish a positive, open approach towards life
- Transcend your limitations and go beyond your fears
- Live with a deep sense of inner peace and fulfillment
- Develop a state of happiness and ease not affected by external situations
- Achieve a heightened state of consciousness and awareness of body and mind
- Live and experience each moment to the fullest.
“Yoga is the science of activating your inner energies to such a vibrant and exuberant state that your body, mind, and emotions function at their highest peaks.”
—Sadhguru
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